I coach smart women and men who find themselves facing challenging situations–divorce, career change or any other confusing life transition that has them asking, “what now?”
Throughout my 18 year marriage to a professional athlete, I lived a life that looked like I had it all, but as time passed, I realized that I had been living someone else’s dream. I had given away so much of myself to my kids, my marriage, my job, my community and there wasn’t much left for me. Life had to change and it did… dramatically.
Change leads to opportunity and that is where I come in. Whether you’re facing major life changes, feeling stuck or you simply want to take your life to the next level, I can guide you to:
- Embrace and honor who you are
- Identify patterns of behavior that have kept you stuck
- See around your blind spots
- See your future through a new lens
- Set intentions and make them real
Life coaching can help you identify and articulate what you want (and don’t want) in your life. It helps you break negative thought patterns, understand and manage life changes and find passion, purpose and deeper meaning in your life.